While medication is the first line of treatment for most people with ADHD, it’s not a cure and shouldn’t be seen as a magic pill. It can, however, help improve a person’s ability to organize their time and manage their frustration or anger, and it may also make it easier for them to follow through on tasks.

In addition to taking their medication as prescribed, people with ADHD should try lifestyle changes. These include regular exercise (to boost the brain’s dopamine, norepinephrine, and serotonin levels), eating a healthy diet, and getting sufficient sleep. Avoiding high-sugar or caffeine foods and drinks can also help, since they can lead to a rapid drop in energy levels and a subsequent deterioration in symptoms.

Cutting-Edge Approaches to ADHD Treatment in 2023

If you’re interested in participating in a clinical trial, talk to your healthcare provider. These studies aim to find new ways to prevent, diagnose or treat illnesses and conditions, including ADHD.

The most common medication used to treat ADHD is a stimulant. Stimulants work by increasing the amount of dopamine, norepinephrine, or serotonin in the brain, which helps improve attention and concentration. Doctors often prefer long-acting formulations of medications, which help provide consistent effects throughout the day. In addition to these medications, many people with ADHD benefit from talking therapy. This can teach them how to better control their emotions and behaviors, which in turn can lead to improved school or job performance.

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